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MIND YOUR BODY COURSES have a common theme - to
raise awareness of health and wellbeing of body, mind and spirit, and to
improve and maintain a balanced way of living.
Jenni Adams BWY Dip., M.A.R., B.F.R.P. Also trained in
counselling, Jenni has been teaching Yoga, Relaxation and Meditation for
over 30 years locally and further a field and in HM Prison.
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Yoga
AUTUMN
2009 Mind Your Body Course have a
common theme - to raise awareness of health and well-being of
body mind and spirit and to improve and maintain a balanced way
of living. Classes are held in the Home Studio of 5 Thurlow Road
and numbers are limited to ensure individual attention. |
| Day |
Time |
Commences |
Duration |
Fee |
GOOD MORNING YOGA
– Home Studio, Thurlow Road
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| Tuesday |
8.30 - 9.30am |
27th October |
8 Weeks |
£48 |
| Friday |
9.30 - 10.30am |
30th October |
8 Weeks |
£48 |
HATHA YOGA PRACTICE
–
TORQUAY GIRLS GRAMMAR SCHOOL
|
| Wednesday |
7.00pm - 8.30pm |
28th October |
8 Weeks |
£58 |
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MEDITATION
AND YOGA PHILOSOPHY
– Home
Studio, Thurlow Road |
| Thursday |
7 - 9pm |
November 12th and 26th; December 10th |
3 Sessions |
£28 |
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BACH FLOWER REMEDIES WORKSHOPS - TWO SATURDAY MORNING WORKSHOPS
For newcomers and as a refresher to know more about these
homoeopathic remedies that can be
used safely for self, family and friends to support the many
‘ups and downs of life’s rich pattern’! |
| Saturday |
10.00am - Noon |
7th November & 5th December |
2 sessions |
£30 |
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To book please contact
Jenni Adams |
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